you've arrived, welcome!
it's wonderful to see you here!​
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This is your safe space to explore all things barre and Pilates. You don't need fancy outfits or special equipment, you don't even need to be in the mood. Just hit 'Play' and see where the workout takes you.
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If you'd like to keep track of the workouts you've already done, you can download and print this handy checklist. I would also like to introduce our new 'Featured workouts' section - you can combine 2 or 3 of these videos for a longer workout.
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Some of you may already know, I have released a new workout programme designed especially for beginners - meet Good Start. You have access to all of the workouts, of course and can download the guidebook that goes with it.
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If you have any questions or problems, or if you can't find what you're looking for, let's talk! You can use the chat box in the right hand corner to contact me. And please, don't forget to join our private Facebook group for cute puppy pictures, updates, encouragement and virtual hugs.
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Veronika.x
EDINBARRE
ALL WORKOUTS
PILATES for runners
Designed for runners, swimmers and cyclists; open to all! Enjoy a traditional mat class with an emphasis on proper breathing, correct spinal and pelvic alignment and smooth flowing movement, allowing athletes to access each part of the body separately, and become familiar with their functional mechanics. It will increase agility, core strength and body awareness.